Posts

Advice for a Road Trip to a National Park

Image
  I'm excited to have Rosanne McHenry join my blog today for a guest post as part of the blog tour for her book  Tales of a Rogue Ranger . A giveaway for her book is happening there too. Make sure to find out more about her book. Thanks Roseanne! Ready to visit your favorite National Parks? There are so many fun ways to go! It all depends on your destination, and how you prefer to travel. Many parks offer camping and lodging options.  Whether you choose a sleeping bag under the stars, a room in a lodge, or a full-sized motorhome with all the comforts, the idea is the same: to get out and explore! Creating your own adventure and going where you want, when you want, is the epitome of freedom. But every great road trip hinges on good planning and decent gear. Here are some tips that will help make your adventures foolproof and fun: Plan Your Route: Even if you’re not exactly sure where you’re headed, pull out some maps (real or virtual) and look at the routes you want to follow. We al

My Review of Nutty Novelties Nut Butters

Image
  Does anyone else love nut butter as much as I do? It's such a healthy protein and great for breakfast or lunch, depending on how you like to enjoy yours.  Recently, I had the chance to try some by a brand called Nutty Novelties. I ended up choosing their simple blends, like Classic Peanut Butter, Pistachio Butter, Almond Butter, and Cashew Butter. I loved each jar and thought it was just simply delicious. However, they offer a ton of unique varieties that you don't want to miss out on. They have Honey Roasted Peanut Butter , Cinnamon Almond Butter , and  Dark Chocolate Almond Butter . That's only the beginning! They have a ton more jars, plus they're prices are really reasonable. Many of their jar's prices start at $4 a jar, making it a delicious and affordable price. The jars aren't very big but they go a long way because of how packed they are with flavor. What I really appreciate about this brand is that it's a small business and run by real people you

You'll Love the Hoboken Farms Pasta Sauce: Review & Giveaway

Image
  I am such a huge fan of pasta! Anytime that is the main course, I'm a happy lady. However, making my own pasta sauce has never really been my thing. I know there are recipes out there. The truth is, though, there are also so many awesome jar sauces that I don't find a need to make my own. Recently, I had the chance to try out the Hoboken Farms pasta sauce. And wow! It's such a good experience. I can't wait to tell you about it. First of all, it has some major plusses right out of the gate: It is NON-GMO. That's a major factor for me, because I don't want genetically modified ingredients in my spaghetti. It's also low sodium and gluten-free. And another major perk, it's vegan! So it already has a lot of factors that make me like it right away. I had the chance to try their Marinara and Basil Marinara. What I love about both of these jars are the ingredients. You won't find anything weird about it. The marinara has just whole tomatoes, olive oil, oni

Try Certified Organic Coffee by The Bean Coffee Company: Review + Giveaway

Image
  Do you purchase organic coffee? I haven't always had the budget for organic coffee, but I know there are so many benefits to purchasing organic foods and beverages. Coffee is no exception. Why Choose Organic Coffee?  Organic coffee is so much better for the planet. As stated by the CCOF , "Organic standards address many factors: soil quality, animal raising, pest and weed control, and use of input materials." It's far better for the environment and minimizes your global footprint. It helps farms and completely avoids the use of chemical fertilizers .  The Bean Coffee Company is not only USDA-certified organic. They are also certified by the CCOF, which stands for the California Certified Organic Farmers. The CCOF has its own standards. It's quite an extensive process to achieve this level of certification, which is one of the standout reasons that I loved trying their coffee. What I Thought About The Bean Coffee Company Coffee I have a fairly simple and straight

Breaking Up with Alcohol in Middle Age by Lisa May Bennett

Image
I'm honored to have author Lisa May Bennett part of my blog today. She shares a helpful guest post as part of her blog tour of her memoir MY UNFURLING .   Nine years ago, I completed my first Whole30. In case you’re not familiar, Whole30 is a food elimination program in which you don’t eat grains, dairy, added sugar, legumes, or alcohol for thirty days. I was looking for something to make me feel healthier, and I was very pleased with the results. To this day, I eat much less of the foods in some of those groups, and I can see exactly how eating them affects my body.   But my biggest discovery that month was how much better I felt without alcohol. I had been drinking regularly since I was 16—for more than three decades! I didn’t think I had a serious problem, but something didn’t feel quite right about the persistent nature of my habit.  Sadly, even with positive evidence in hand, I celebrated the first day after my Whole30 with a glass of wine. It would take me nearly three more y

Five Things I Learned Hiking the John Muir Trail by Joan M. Griffin

Image
Bonus #0. Something I’ve long known was especially important during the John Muir Trail adventure that became my memoir, Force of Nature. Plan ahead thoroughly, but be ready to adjust and embrace surprises . I’m a planner. I like to do all the organizing early—creating Plans A, B, and C—so I can relax and enjoy the trip. For example, I had to organize my meals for a month, break food up into packages for each day, and then send boxes ahead to food caching sites to be picked up. One box was even delivered to the trail by packhorse. Out in the wilderness, I was confident my supplies would be waiting for me at the next stop. 1.  Have patience with myself that I will rise to the occasion—I will get stronger or I’ll adjust. I am brave (even when I’m scared).  Early in our adventure, I was terrified of walking across logs over rivers. I felt top-heavy with forty pounds on my back and didn’t trust my feet on rough curved logs. I pictured myself falling headlong into the river below! But I kep

A Healthy Appreciation for Bugs! By Rebecca Wenrich Wheeler

Image
Thank you Rebecca for joining in today! She's doing a blog tour with WOW! Women on Writing about her book " When Mama Grows With Me " My preschooler loves to ask: “What’s your favorite fill-in-the-blank?”. And I love that he asks these questions, because he’s probing for what the other person appreciates and not what they hate! Though when my son asks the bug question, the other person’s immediate response tends to be a narrowing of the eyes and scrunching of the nose. Currently, my son’s favorite bug is a grasshopper. Consider this: when the adult cringes in response to a question that has no wrong answer, what message is that sending to the child? Many people would not place the words appreciation and bugs in the same sentence. Bottom line, bugs keep our ecosystem in balance. Without bugs, human existence couldn’t thrive. According to BBC Science Focus , if all bugs suddenly disappeared, we would have complete ecological collapse and global famine. That is enough to con